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Post Workout Hydration/Electrolytes

Print Recipe

Ingredients
  

  • 1/2 Cup Tart Cherry Juice
  • 1/2 Cup Coconut Water
  • 1 Cup Water
  • 1/2 Each Juice of 1/2 Lime
  • 1/8 Tsp Sea Salt

Instructions
 

  • Mix all together.
  • Serve over ice.

Notes

Approx. 100 calories, 24g carbs, 290mg sodium, 422mg potassium