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A few of my latest posts:
Smoothie Bowl of My Dreams
Half chia seed pudding, half passion fruit, mango, banana smoothie.
Rhubarb-Strawberry Chia Seed Jam
This is a quick and simple recipe that can use up any extra fruit you have on hand.
Kefir Berry Smoothie
Start your morning off with this healthy gut-boosting smoothie.
Katherine Burris Nutrition
Tired of diets and food restrictions? Looking for long term sustainable success? Do you have a medical condition that requires medical nutrition therapy? Let me help you find lasting results through healthy lifestyle changes. My goal is to help you find peace with food, make educated nutrition choices and feel healthy and energized.
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