Jun 8, 2023 | Dinner, Recipes, Snacks
Asparagus Pastry Twirls Only 1 out of my 3 kids actually likes asparagus but wrap them up in puff pastry and the other 2 became fans! Asparagus is still in season and tastes delicious right now.Add a dipping sauce of your choice; hollandaise, remoulade or an aioli...
May 8, 2023 | Dinner, Lunch, Recipes, Snacks
Rainbow Veggie Spring Rolls What better way to eat the rainbow than to put all the colors together, wrap em up tight and dip them in peanut sauce! A perfect cool, crunchy appetizer for warmer days ahead.☀️ The filling is completely customizable! I used red and yellow...
Apr 17, 2023 | Dessert, Recipes, Snacks
Rolos with a Peanut Butter Twist My most popular (and my favorite) recipe! 4 simple ingredients for these little bites that taste just like a Rolo with a hint of Reese’s, so damn good. These keep perfectly in the freezer for when you are craving a guilt-free sweet...
Apr 17, 2023 | Knowledge, Recipes, Snacks
Snacktime! Pair your Carbs with a Protein/Healthy Fat This is one of the simplest ways you can avoid a blood sugar spike/crash and help yourself feel full and satisfied until your next meal. Eating carbs by themselves can cause a quick spike in blood sugars and then a...
Feb 24, 2023 | Knowledge, Snacks
Unlimited Pre-Dinner Snacks Yup, you heard right, unlimited snacks. The hour before dinner is notorious for a I’m-dying-of-hunger request for a snack and to avoid a melt down it’s usually easier just to give in. Pretzels, crackers or a granola bar and then boom, they...
Jan 9, 2023 | Dessert, Snacks
Winter Citrus Salad A variety of citrus fruits makes a colorful, sweet and sour salad that is refreshing as a light dessert after a hearty winter meal. I love the sour bites of grapefruit, the bright red from the blood oranges and just a hint of ginger. I served this...
