Jul 21, 2023 | Breakfast, Dessert, Lunch, Recipes, Snacks
Smoothie Bowl of My Dreams Half chia seed pudding, half passion fruit, mango, banana smoothie. Topped with coconut flakes, flaxseeds, cherries and borage flowers. Smoothie Bowl of My Dreams 1 Cup Frozen passion fruit cubes ((I use Pitaya Foods))1 Each Mango (Ripe)1...
Jul 21, 2023 | Beverage, Breakfast, Dessert, Lunch, Recipes
Kefir Berry Smoothie Start your morning off with this healthy gut-boosting smoothie. It’s packed with probiotics, protein, fiber, omega-3 fatty acids, antioxidants and I love the tangy flavor. Kefir is a fermented milk that is a very rich source of diverse probiotics...
Jul 21, 2023 | Dessert, Recipes, Snacks
Orange Creamsicle Smoothie This one just felt like summertime. Tastes just like the popsicles I loved as a kid but made with simple, whole-food ingredients. Orange Creamsicle Smoothie 1 Each Frozen Banana1/4 Cup Orange Juice2 Each Oranges (Whole, peeled)1/2 Can...
Jul 20, 2023 | Dinner, Lunch, Recipes
Roasted Summer Veggies A delicious way to use up all those summer veggies. Layer tomatoes, eggplant, zucchini, yellow squash and potatoes over sautéed onions and garlic and top with cheese! A perfect side dish to your summer dinner. Roasted Summer Veggies 2 Each...
Jul 20, 2023 | Lunch, Recipes, Snacks
Fava Beans with Lemon Garlic Dressing I seriously look forward to this all year. If you have every had fresh fava beans you know what I’m talking about! I highly recommend them for your spring garden, they grow like a weed, produce a ton and require little attention....
