Jul 26, 2022 | Breakfast, Dinner, Knowledge, Lunch
“Breakfast like a King, Lunch like a Prince and Dinner like a Pauper” Simple dinners remind me of this old adage. As the day goes on our glucose tolerance declines and there is a metabolic benefit to front loading calories earlier in the day. Get my...
Jul 26, 2022 | Dinner, Lunch, Recipes
Edamame Wontons A warm and hearty dish filled with plant-based protein and a delicious broth. These wontons are steamed but could also be pan-fried for a crispy texture! Get my “Power Up With Protein” tips Get it here Ingredients: 6 scallions chopped2 tbsp...
