May 1, 2023 | Dinner, Lunch, Recipes
Crispy Cauliflower and Chickpea Salad with an Herby, Garlic Tahini Sauce Looking for more meatless dishes? This one is a winner. Crunchy, spicy and bright herby flavors make a great side dish or light meal. Crispy Cauliflower and Chickpea Salad with an Herby, Garlic...
Apr 21, 2023 | Dinner, Lunch, Recipes
Mediterranean Quinoa Salad A plant based meal full of vibrant colors, textures, protein and fiber. Perfect to make ahead for a packed lunch or pot luck. Mediterranean Quinoa Salad 1 Cup Quinoa1 Can Chickpeas1 Cup Cherry Tomatoes (Halved)1 Each Red Bell Pepper (Diced)1...
Mar 23, 2023 | Dinner, Lunch, Recipes
Fennel and Orange Salad Fresh picked fennel shaved thin makes a perfect base for a spring salad. This craveable salad combines fennel with oranges and pickled red onions for a bright, tangy crunch. You will also find the recipe for Quick Pickled Onions as well as the...
Mar 23, 2023 | Dinner, Lunch, Recipes
5-Minute Egg Drop Soup Forget protein shakes, this low-carb soup has a whooping 36g of protein and is perfectly warm and comforting in this cold, rainy weather. Best part, it takes 5 minutes!! 5-Minute Egg Drop Soup 2 Cups Bone Broth2 Each Eggs1 Tbsp Cornstarch (or...
Oct 21, 2022 | Dinner, Lunch, Recipes
Squash Blossom Pizza These vibrant blossoms are perfectly edible and full of nutrition. Calcium, iron, folate, vitamin C and A. And when you are unsure of what to do with a vegetable my rule of thumb is to throw it on top of a pizza! Squash Blossom Pizza These vibrant...
Aug 31, 2022 | Dinner, Lunch, Recipes
Quinoa Tabbouleh There is a lot that’s awesome about this dish but I’m going to focus on just two things. First, tabbouleh is traditional made with bulgur wheat but I always have quinoa in my pantry and it’s an easy swap that also adds a bit more protein (also is a...
