Jul 21, 2023 | Breakfast, Dessert, Lunch, Recipes, Snacks
Smoothie Bowl of My Dreams Half chia seed pudding, half passion fruit, mango, banana smoothie. Topped with coconut flakes, flaxseeds, cherries and borage flowers. Smoothie Bowl of My Dreams 1 Cup Frozen passion fruit cubes ((I use Pitaya Foods))1 Each Mango (Ripe)1...
Jul 21, 2023 | Beverage, Breakfast, Dessert, Lunch, Recipes
Kefir Berry Smoothie Start your morning off with this healthy gut-boosting smoothie. It’s packed with probiotics, protein, fiber, omega-3 fatty acids, antioxidants and I love the tangy flavor. Kefir is a fermented milk that is a very rich source of diverse probiotics...
Jul 21, 2023 | Dessert, Recipes, Snacks
Orange Creamsicle Smoothie This one just felt like summertime. Tastes just like the popsicles I loved as a kid but made with simple, whole-food ingredients. Orange Creamsicle Smoothie 1 Each Frozen Banana1/4 Cup Orange Juice2 Each Oranges (Whole, peeled)1/2 Can...
Jul 20, 2023 | Dessert, Recipes, Snacks
Mango “Nice” Cream Summer nights call for a cold sweet treat. Try this “nice” cream recipe for a fruity and healthy sunset treat. Mango Nice Cream 2 Cups Frozen Ripe Mango1 1/2 Cups Frozen Bananas Let fruit thaw on the counter for about 10 minutes, this...
Jun 26, 2023 | Dessert, Recipes, Snacks
Jicama “Churros” June is when our big fair kicks off here in San Diego and I always start craving churros. When I was 14 I worked at the fair in the taffy booth and loved grabbing a churro on my lunch break. Crunchy jicama is delicious paired with cinnamon and maple...
Jun 25, 2023 | Dessert, Snacks
Frozen Yogurt Bark Perfect high protein snack for a hot summer day. Customize your own toppings with fruit, nuts, nut butters, pretzels, granola or coconut! Frozen Yogurt Bark 2 Cups Plain Greek Yogurt1/4 Cup Honey or Maple Syrup1 Each Custom toppings (Fruit, nuts,...
