Prior to becoming an RDN, I’ve spent over a decade managing luxury resort spas where my passion for holistic health was ignited. I became a Certified Personal Trainer, Certified Massage Technician and Level 1 Sommelier to expand my knowledge and hone my craft. In addition to running my own private practice, I also partner with a local superfood company creating nutritious recipes using a variety of health-promoting products.

Want to know my Nutrition Philosophy?

My nutrition philosophy is to educate and empower clients to make healthy lifestyle changes that create positive habits for long term success. Using a food-first approach, I provide customized nutrition guidelines that embodies evidence-based research and mindful eating techniques.

As a former Division 1 collegiate athlete, I am an avid runner and continue to run competitively, understanding the importance of fueling the body for optimal performance. I love to inspire my clients to find physical movements they love and challenge them to create personal goals to conquer.

When I’m not working or running, I love to cook and have a large vegetable garden where I make garden-to-table meals. I am a San Diego native living with my husband and three sons who inspire my daily to live an active, healthy and well-balanced life.